People Against Domestic & Sexual Abuse of Jefferson County

P.O. Box 395
Jefferson, WI 53549

Business Phone:
920-674-6748

24 Hour Crisis Line:
920-674-6768

Toll free:
1-800-228-7232

pada@idcnet.com


SAFETY PLAN

1. Every individual in an abusive relationship needs a safety plan.

In developing your safety plan, you should individualize it, taking into account:
    • Age
    • Marital status
    • Whether children are involved
    • Geographic location
    • And resources available

2. Think about all possible escape routes:

    • Doors
    • First-floor windows
    • Basement exists
    • Elevators
    • Stairwells
    • Rehearse if possible

3. Choose a place to go:

    • To the home of a friend or relative who will offer unconditional support
    • Or a motel, hotel, or shelter
    • Most importantly, somewhere you will feel safe

4. Pack a survival kit:

    • Money for cab fare
    • A change of clothes
    • Extra house and car keys
    • Birth certificates
    • Passports and green cards
    • Medications and copies of prescriptions
    • Insurance information
    • Checkbook and credit cards
    • Legal documents such as separation agreements and protective orders
    • Address books and valuable jewelry
    • Papers that show jointly owned assets
    • Police records
    • Conceal it in the home, or leave it with a trusted neighbor, relative or friend
    • Important Papers can also be left in a bank deposit box

5. Start an Individual Savings account

    • Have statements sent to a trusted relative or friend.

6. Avoid arguments in certain areas

    • Avoid arguments with the abuser in areas with potential weapons.
    • Kitchen, garage, or in small spaces without an outside door.

7. Contact the Domestic Violence Hotline
Know the telephone number of the domestic violence hotline

8. Review the Safety Plan monthly

    • Review the safety plan

Adapted From the Fund for the City of New York web site.

© 2007 PADA People Against Domestic & Sexual Abuse Jefferson, WI 53549